Proud Sports Physical Therapy Contractor for the Philadelphia Flyers & Philadelphia Eagles.
Tommy John surgery recovery time is usually 12 to 18 months before a pitcher returns to full competition. Position players often return sooner, in about
If you follow baseball, you have heard the phrase. If you are the athlete facing it, you need more than a headline. Tommy John surgery
“Cleared to play” and “ready to play” are not the same sentence. Research on return-to-sport practice found 42% of athletes cleared by time alone never
⚠️ The Offseason Lie That’s Wrecking Youth Athletes Every August, we get flooded with the same story: “My kid’s been working hard all summer… lifting,
Let’s be honest—most parents are winging it when it comes to supplements. You want to do the right thing. You’re investing in your kid’s training,
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Physical Therapy can be a scary process. There can be a lot of unknowns. A lot of questions about what will happen? How long will this take? What will I feel? When will my pain be gone? What should I expect? All of these are great questions… and I wanted to make sure we have the answers for you on our Rehabletics Blog!
