Reset the system. Recover with intention.
Recovery isn’t just about rest — it’s about strategy. These tools are designed to help your body bounce back faster, smarter, and stronger. Whether it’s between practices, after a big game, or during rehab, this is how we help you rebuild the right way.
Red Light Therapy
Pro-level healing. Zero downtime.
Red and near-infrared light penetrate deep into tissue to stimulate cellular repair and reduce inflammation. It’s painless, fast, and clinically backed. Perfect for nagging soft-tissue injuries, chronic pain, or just giving your body a performance reset.
Shift Wave
Reset your nervous system. Move better immediately.
This isn’t your average stim machine. Shift Wave uses targeted electrical pulses to reset your nervous system, unlock movement restrictions, and bring down chronic tension. It’s a game-changer for mobility, motor control, and recovery between sessions.
Sauna
Circulate. Detox. Recover. Repeat.
Infrared sauna therapy promotes circulation, flushes out metabolic waste, and helps regulate stress levels. It’s more than heat — it’s a recovery tool that supports muscle recovery, improves cardiovascular conditioning, and helps you relax on a deeper level.
Massage Guns
Percussive recovery that actually works.
Percussive therapy helps release tight tissue, break up soreness, and improve range of motion. Whether we’re using it during treatment or you’re using it at home, massage guns are great for speeding up recovery and feeling ready for the next session.
Compression Flossing
Flush inflammation. Free your movement.
Using elastic bands wrapped around joints and muscle groups, compression flossing helps reduce swelling, improve range, and reintroduce movement in a controlled way. It’s especially helpful post-injury or after a tough training session to reboot mobility and flush inflammation.
Why Recovery Tools Matter
You don’t build strength during training. You build it during recovery.
At Rehabletics, we don’t guess when it comes to helping your body bounce back. We use data, proven techniques, and next-level tools to get you back on the field, court, or gym feeling better, not just less sore.
If you’re serious about long-term performance, these tools belong in your routine. And we’re here to show you how.